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Mental Health Support Resources

After school hours and/or weekends, please call one of the options below if you need emergency mental health support:

  • 911

  • Local hospital emergency room

  • Metropolitan Family Services - (312) 986-4000

  • National Suicide Prevention Lifeline - 1-800-273-TALK (8255) or text "ACT" to 741741

  • Safe2HelpIL.com - 844-4-SAFEIL (844-472-3345) 

There are also several free mindfulness apps available through the Apple App Store or Google Play