Mental Health Support Resources
After school hours and/or weekends, please call one of the options below if you need emergency mental health support:
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911
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Local hospital emergency room
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Metropolitan Family Services - (312) 986-4000
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National Suicide Prevention Lifeline - 1-800-273-TALK (8255) or text "ACT" to 741741
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Safe2HelpIL.com - 844-4-SAFEIL (844-472-3345)
There are also several free mindfulness apps available through the Apple App Store or Google Play
